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Fighting the stigma of self-care
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Everyone can use a mental health break, writes columnist John W. Fountain III. A recent trip to Seattle made him realize how important it is to prioritize our mental health.
AustinTalks (http://austintalks.org/tag/depression/)
Everyone can use a mental health break, writes columnist John W. Fountain III. A recent trip to Seattle made him realize how important it is to prioritize our mental health.
Austin native John Fountain III shares his struggles with depression and urges African Americans to not be afraid to get help. “I’m never alone in the struggle. And neither are you.”
Since the dawn of the civil war, blacks have psychologically struggled with identity, and they do not have a unified opinion of their experiences in America, writes columnist John W. Fountain III.
After the recent high-profile suicides of Kate Spade and Anthony Bourdain, state Rep. La Shawn Ford urges each of us to watch for signs of suicide in others and ourselves, and then get help.
Free seminar Feb. 17 will discuss the signs of depression among pastors.
Columnist John Fountain III brings awareness to depression and suicide, which he said African-Americans often don’t discuss.
A few thousand people are expected to participate in this Saturday’s Out of the Darkness event, including some Austin residents.
Depression and seasonal affective disorder makes this time of year especially hard for more people than you may realize.
Make sure you’re helping your husband, dad, brother, nephew, grandfather, cousin or friend take care of himself and stay healthy.